Who am I? I am a daughter, sister, aunt, friend, Chiropractor, fitness enthusiast, health nut, yogi, music junkie, nature-lover, knowledge-addict and aspiring author. I am a gemini with a funny bone, and a big heart. 

I am interested in maximizing human potential.  I am dedicated to helping others tap into their potential by ensuring individuals have optimal nervous system health, body balance and lifestyle support to not only add years to their lives, but more importantly, life to their years. True health to me is about function and can not be defined by the absence of illness.  

As a Calgary-based Family Wellness Chiropractor and holistic lifestyle educator, I use gentle techniques to facilitate postural correction and sustainable change to help individuals live a life of optimal health and vitality. I meet you where you are at and together we create a plan to move you forward and reach the health goals you have set. I have a commitment (to you and my inquisitive brain) to constantly learn, grow and collaborate. Health occurs from the inside out and I am constantly amazed at the capacity for the body to heal once interference is removed.

I am thrilled to be working alongside Dr. Arnel, Dr. Andrea Beaubrun and the rest of the Integra Naturopathics team focusing on a common mission of natural holistic healthcare. I can't wait to share this healing space with you!