Movement matters. Within 20 minutes of holding a position, tissue begins to remodel, so it is no surprise that we take shape around the repetitive positions we take. This e-book offers some solutions that can be easily implemented to improve posture and maintain mobility.
Copyright © 2025 Dr. Karen Quinn - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.