• Home
  • About
    • Meet Dr. Karen Quinn
    • Services
  • Prospective Patients
    • The Process
    • FAQs
  • Resources
    • Vitamin Dispensary
    • 28 - Day Lifestyle Reset
    • Healthy Habits PDF
    • Blog
  • Contact Us

Healthy Office Habits E-Book

Movement matters. Within 20 minutes of holding a position, tissue begins to remodel, so it is no surprise that we take shape around the repetitive positions we take. This e-book offers some solutions that can be easily implemented to improve posture and maintain mobility.

Download PDF

Dr. Karen Quinn

1026 Bellevue Avenue SE, Calgary, Alberta T2G 4L1, Canada

403 284 2055

Copyright © 2025 Dr. Karen Quinn - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept